Gnaid Ayurveda. The heart of our treatments.

Ayurveda is the wisdom of life. The thousand year-old Indian healing philosophy understands how to bring mind and body into balance, leading to a longer, fuller life. This gentle method towards health maintenance, strengthening of the immune system and activation of self-healing powers lies close to Christine Mair’s heart. She selects treatments wholly and solely in correspondence with your personal needs, based on the three Doshas – Kapha, Pitta and Vata – that determine our energy levels. The effects of stress, hectic lifestyle, pollutants and illness can create imbalance in the body. Christine helps you to live better and longer.